3-Month Nutrition Plan
for Better Skin & Hair
Eat Well, Glow Well
Good food = happy skin and hair! The right food supplies vital nutrients to foster collagen production & tissue repair. A balanced diet rich in antioxidants, omega-3 fatty acids, vitamins A and E, and protein further enhances skin elasticity and hair strength. So, eat smart and get your nutrients!
75%
Said Their Acne Went Down
90%
Showed Better Skin Texture
82%
Felt Their Hair Fall Reduced
78%
Reported Fewer Signs of Aging
How it works?
Once you’ve enrolled, you get access to-
1.
Fill a quick onboarding form so our experts can understand your health goals and lifestyle
2.
Get 2 online video consultations with your Nutritionist; you can schedule & reschedule basis your convenience
3.
Get weekly meal plans (with cheat days!) and healthy recipes on the app
4.
Join our health focused community on Whatsapp
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
Book your spot!
for 3-Month Nutrition Plan for Better Skin & Hair
What makes Shyft Nutrition Plan different?
Personal Coach
1:1 consultation with your dedicated coach who will design your journey, answer all questions and guide you throughout.
Customized Nutrition
We design a plan tailored to your unique goals and dietary needs, working towards healthy hair and skin.
Wholesome Eating
Discover delicious, hormone-balancing meals and snacks that improve skin and hair health.
Thriving Community
Connect with like-minded people in our community, share experiences, and find unwavering support.
“ I used to hide behind makeup because of my acne. Shyft's personalized plan, with its focus on wholesome recipes, changed everything! My skin cleared up, and I feel confident rocking a bare face now. It's amazing how real food can truly transform you. ”
Anshika Y.
Want to know our plans better?
Request a callback
Real-World Transformations with Shyft
Doubt the power of Shyft? We've got your back. Check out these incredible results achieved by real Shyft participants
75%
Said Their Acne Went Down
90%
Showed Better Skin Texture
82%
Felt Their Hair Fall Reduced
78%
Reported Fewer Signs of Aging
Benefits You'll Feel (and See):
Reduced acne so you can feel more confident
Bye-bye rough patches, hello smooth skin!
Strong, healthy, frizz-free, nourished hair with improved texture.
Visibly reduced signs of aging and a more youthful looking skin.
Nourish your body, brighten your mood with the right food.
Download the Shyft App for all your health needs
Download the Shyft App for all your health needs
Join Shyft's Health Community!
Get motivated to show up for your health
Expert advice and resources
Connect with like minded people
Join WhatsApp Community
Certified Nutritionists
Clinical Nutritionists with decades of practice and proven results will guide you on your wellness journey.
Ready to keep the momentum going?
Explore our diverse range of programs designed to help you reach your unique goals.
FAQs
Where can I schedule and attend my consultations?
Once you sign up, you will be able to schedule your consultations on the Shyft app. You can pick your timings & slot basis your convenience, and speak with your nutritionist.
Where will I see my diet plan?
Once your consultation is complete, you will be able to see your diet plan within 24 hours on the Shyft app. The app also hosts a large collection of healthy recipes which you can use.
Can I chat with my nutritionist?
During your program, you have unlimited chat access with your nutritionist, so you can get all your questions answered quickly!
Why is Shyft's program more effective than others?
Unlike generic or one-size-fits-all approaches, Shyft focuses on personalization and expert support to deliver real impact in fixed timelines. Our program combines scientifically backed principles with delicious, sustainable meal plans, ongoing guidance from clinical nutritionists, and a supportive community, for long-term impact.
What happens after the program?
By the end of your program, you'll be equipped with the knowledge, tools, and confidence to maintain your nutrition long-term. We'll provide you with resources and tips to keep you on track. You can also sign up for other effective Shyft programs if you want to continue on your health journey.
Ready to build the body you deserve?
Click here to register for Shyft's 3-Month Nutrition Plan for Better Skin & Hair today!
Let's get strong, together!