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Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.
Exercises are the most ignored part by most of us when it comes to our thyroid health. Symptoms like tiredness, swelling, and joint pain add to our never-ending list of excuses for not working out. But do you know staying physically active is very important when it comes to your thyroid health? What do the experts suggest? The type of physical activity that one should go for depends on the status of their thyroid health. If thyroid disorder is under… Read more
Editor’s pick
Exercises are the most ignored part by most of us when it comes to our thyroid health. Symptoms like tiredness, swelling, and joint pain add to our never-ending list of excuses for not working out. But do you know staying physically active is very important when it comes to your thyroid health? What do the experts suggest? The type of physical activity that one should go for depends on the status of their thyroid health. If thyroid disorder is under…
3 minutes
|
06 Apr 2023
Editor’s pick
Iodine is an essential mineral that plays a crucial role in the proper functioning of the thyroid gland. The thyroid gland is a small butterfly-shaped organ located in the neck that produces hormones that regulate many vital bodily functions, including metabolism, growth, and development. Iodine is a critical component of these hormones, and without it, the thyroid gland cannot produce them in sufficient amounts. In this article, we will discuss the role of iodine in the thyroid gland and why… Read more
Editor’s pick
Iodine is an essential mineral that plays a crucial role in the proper functioning of the thyroid gland. The thyroid gland is a small butterfly-shaped organ located in the neck that produces hormones that regulate many vital bodily functions, including metabolism, growth, and development. Iodine is a critical component of these hormones, and without it, the thyroid gland cannot produce them in sufficient amounts. In this article, we will discuss the role of iodine in the thyroid gland and why…
3 minutes
|
06 Aug 2023
Editor’s pick
The thyroid gland is a small butterfly-shaped gland located in the neck that plays a crucial role in regulating the body's metabolism. When it is functioning properly, it produces hormones that help to control the rate at which the body burns calories and converts food into energy. However, when the thyroid gland is not functioning correctly, it can lead to a variety of health problems, including weight gain, fatigue, and even depression. In this article, we will discuss the dos… Read more
Most read
The thyroid gland is a small butterfly-shaped gland located in the neck that plays a crucial role in regulating the body's metabolism. When it is functioning properly, it produces hormones that help to control the rate at which the body burns calories and converts food into energy. However, when the thyroid gland is not functioning correctly, it can lead to a variety of health problems, including weight gain, fatigue, and even depression. In this article, we will discuss the dos…
3 minutes
|
29 Jul 2023
Most read
What is Thyroid? Normally, when we use the term “thyroid” … most of us assume it to be some metabolic disorder. But thyroid is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for metabolic regulation, growth, and overall development, of a human being. Disorders associated with Thyroid Gland Diseases of the thyroid gland majorly affect women and are reported in 5% population in… Read more
What is Thyroid? Normally, when we use the term “thyroid” … most of us assume it to be some metabolic disorder. But thyroid is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for metabolic regulation, growth, and overall development, of a human being. Disorders associated with Thyroid Gland Diseases of the thyroid gland majorly affect women and are reported in 5% population in…
3 minutes
|
06 Apr 2023
A hearty Indian dish featuring tender chickpeas cooked in a vibrant blend of aromatic spices and tangy tomatoes.
Crispy & flavorsome slices of bananas - an all-time favorite across age groups.
A hearty and nutritious combination of veggies & pasta that's always a hit among kids!
An essential chicken stock recipe that will add depth and herby qualities to any stew or soup.
A yummy twist for a fudgy, chocolaty treat that is truly decadent.
A delicious and nutritious snack that your kids would love.
A flavoursome & hearty meal with a delicious blend of spicy mixed vegetables served alongside toasted dinner rolls.
A classic Bengali sweet made with milk, curd, and dates - an irresistible combination.
A quick & delicious breakfast packed with protein.
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