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The thyroid is an endocrine gland situated in our neck region. It is bilobed in shape and thus, also referred to as “Butterfly Gland”. It produces hormones like calcitonin, T3 and T4 which further regulate our metabolism. Overproduction and underproduction of these hormones result in hyperthyroidism and hypothyroidism respectively. Thyroid and Family History Thyroid diseases represent a small number of about eighty autoimmune diseases that affect humans. Family History plays a very important role in autoimmune disorders. When we talk… Read more

What is “Yoga”? Yoga is a therapy that falls both into the “mind-body” category and is related to Ayurveda and is an important alternative therapy for people with hypothyroidism. When it comes to yoga, people assume it to be stretching or sitting in a cross-legged lotus position. But it is an ancient science that focuses on putting the whole body, mind, and intellect in harmony with the universe. Yoga is quite practical, with physical exercises (asanas), breathing exercises (pranayama), and… Read more

Iodine is an essential mineral that plays a crucial role in the proper functioning of the thyroid gland. The thyroid gland is a small butterfly-shaped organ located in the neck that produces hormones that regulate many vital bodily functions, including metabolism, growth, and development. Iodine is a critical component of these hormones, and without it, the thyroid gland cannot produce them in sufficient amounts. In this article, we will discuss the role of iodine in the thyroid gland and why… Read more

Thyroid disorders are a group of conditions that affect the thyroid gland, a small butterfly-shaped gland located in the neck. The thyroid gland plays a crucial role in regulating the body's metabolism, which affects many aspects of our health, including weight, energy levels, and mood. When the thyroid gland is not functioning properly, it can lead to a variety of health problems, including hypothyroidism, hyperthyroidism, and thyroid nodules. However, with proper management and care, people with thyroid disorders can lead… Read more