Supercharge Your Health With Halim Seeds
Seeds such as sunflower, watermelon, and chia are easily available and well-known for their nutritional benefits, earning them the coveted title of "superfoods." They contain an impressive mix of macro and micronutrients that make them an excellent addition to a daily diet for overall health and well-being. However, there are some seeds that are equally nutritious but often overlooked, and halim seeds are one such example. Halim seeds are also known as garden cress, watercress, aliv, or chandrasur seeds. These…