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Migraines are a common type of headache that can be triggered by a variety of factors, including hormones. Many women experience migraines around the time of their menstrual cycle, during pregnancy, or during menopause. In this blog post, we’ll explore the impact of hormones on migraines and provide tips for managing fluctuations. Understanding Hormones and Migraines Migraines are believed to be caused by changes in the brain and the way it processes information. Hormones, particularly estrogen, play a significant role… Read more

Migraines are a neurological condition that affects millions of people worldwide. They cause throbbing pain, sensitivity to light and sound, nausea, and even vomiting. While many factors can trigger migraines, lack of quality sleep is a common trigger for many sufferers. When you don’t sleep well, everything irritates you. That irritation added to the troubles of migraine, we empathize with you. In this blog, we will explore how sleep habits can affect migraines and provide tips on how to optimize… Read more

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we’ll take a closer look at some of the underlying causes behind the condition, how it can impact different internal systems, and also how to cure migraine headaches with the techniques of yoga and meditation. Headaches & the Human Body The human nervous system is an extremely complex and intricate network, which governs every single stimulus that we experience in our daily lives. Given… Read more

Migraines are no joke. They can leave you feeling like your head is about to explode and render you unproductive for days at an end. The pain can be unbearable, making doing even the simplest tasks difficult. However, with the proper knowledge and techniques, you can effectively manage this condition and reduce the severity and frequency of your migraines. What is a Migraine? A migraine is a severe headache accompanied by various symptoms, such as nausea, vomiting, and sensitivity to… Read more