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Gout is a painful form of arthritis caused by the buildup of uric acid crystals in the joints. While it's a common condition, there are many myths and misconceptions about it. In this article, we'll explore some of the most common myths and provide evidence-based information on how to manage this condition. Myth: Gout is caused by eating too much red meat One of the most persistent myths about gout is that it's caused by eating too much red meat.… Read more

If you have ever experienced the sharp pain and swelling associated with gout, you are not alone. Gout affects millions of people worldwide and can significantly impact their quality of life. In this article, we will explore the connection between high uric acid and gout, the symptoms of gout, and ways to manage and prevent it. What is High Uric Acid? Uric acid is a byproduct of purine metabolism, which is a natural process that occurs in the body. Purines… Read more

Gout is a type of arthritis caused by high levels of uric acid in the blood, leading to the formation of urate crystals in the joints. While medication can be effective in managing gout symptoms, some people prefer to explore natural remedies. Yoga is one such remedy that is beneficial for managing gout symptoms. Even when we talk about high uric acid and other comorbidities, yoga can be very beneficial in helping you maintain a healthy lifestyle, for example, diabetes… Read more

The human body produces uric acid when it breaks down purines, which are found in many foods and occur naturally. In healthy individuals, the body eliminates uric acid through urine, but when the levels of uric acid become too high, it can lead to several health problems. High uric acid levels are associated with several comorbidities, which are additional health problems that occur along with a primary disease or disorder. Here is a look at some of the most common… Read more