Healthwatch by Shyft

Want to understand nutrition allergies?
Leave your details & our team will help you set up a consult
Sonali Sachdeva

Nutritionist | 22 Yrs. of experience

Sakina Hashmi

Nutritionist | 7 Yrs. of experience

Abhilasha Sharma

Nutritionist | 5 Yrs. of experience

Enter your details

READ MORE ON :

Article By:

Our experts continually monitor the health and wellness space, and we update our articles
when new information becomes available.

Read more

Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.

Living With a Peanut Allergy

4 minutes

06 Apr 2023

Living With a Peanut Allergy

Being allergic to peanuts is one of the most frequent causes of life-threatening allergic reactions. Those who are allergic to peanuts may have a severe reaction to even the smallest untraceable amounts of peanuts(anaphylaxis). Child peanut allergies have been on the rise. If you or your child is suffering from peanut allergies and you are trying to incorporate changes to make your life easier then this guide is for you! If you are allergic to peanuts then you have an… Read more

Living With a Peanut Allergy

Living With a Peanut Allergy

Being allergic to peanuts is one of the most frequent causes of life-threatening allergic reactions. Those who are allergic to peanuts may have a severe reaction to even the smallest untraceable amounts of peanuts(anaphylaxis). Child peanut allergies have been on the rise. If you or your child is suffering from peanut allergies and you are trying to incorporate changes to make your life easier then this guide is for you! If you are allergic to peanuts then you have an…

book

4 minutes

|

calendar

06 Apr 2023

Understanding Drug Allergies

4 minutes

19 Aug 2023

Understanding Drug Allergies

Drug allergies can often be confusing to understand. It is difficult to identify the specific medicines you are allergic to. An immune system reaction to a medication is what constitutes a drug allergy. An allergy to drugs can be triggered by any medication, whether it is over-the-counter, prescribed, or herbal. Certain medications, however, are more likely to cause an allergic reaction. Allergy Triggers are often associated with certain Medications such as penicillin, sulfonamide-based antibiotics (sulfa drugs), Anticonvulsants, Nonsteroidal anti-inflammatory medicines… Read more

Editor’s pick

Understanding Drug Allergies

Understanding Drug Allergies

Drug allergies can often be confusing to understand. It is difficult to identify the specific medicines you are allergic to. An immune system reaction to a medication is what constitutes a drug allergy. An allergy to drugs can be triggered by any medication, whether it is over-the-counter, prescribed, or herbal. Certain medications, however, are more likely to cause an allergic reaction. Allergy Triggers are often associated with certain Medications such as penicillin, sulfonamide-based antibiotics (sulfa drugs), Anticonvulsants, Nonsteroidal anti-inflammatory medicines…

book

4 minutes

|

calendar

19 Aug 2023

Editor’s pick

Understanding Egg Allergy in Kids

5 minutes

26 May 2023

Understanding Egg Allergy in Kids

Who doesn’t love eggs? Sunny side up, Omelettes, boiled eggs, and eggs benedict make up for the perfect breakfast. Almost all nutritional advice starts with eggs for breakfast. Many of our favourite things to eat like cakes and muffins may contain eggs. But have you often noticed your child developing rashes or a runny nose after an egg-based meal? For kids, eggs are a common allergen. While finding out your child has an allergy to a common food item can… Read more

Featured

Understanding Egg Allergy in Kids

Understanding Egg Allergy in Kids

Who doesn’t love eggs? Sunny side up, Omelettes, boiled eggs, and eggs benedict make up for the perfect breakfast. Almost all nutritional advice starts with eggs for breakfast. Many of our favourite things to eat like cakes and muffins may contain eggs. But have you often noticed your child developing rashes or a runny nose after an egg-based meal? For kids, eggs are a common allergen. While finding out your child has an allergy to a common food item can…

book

5 minutes

|

calendar

26 May 2023

Featured

Understanding Latex Allergy

4 minutes

06 Apr 2023

Understanding Latex Allergy

Have you ever felt the sensation of itching or burning as soon as you come into contact with rubber gloves? Does your throat begin to close up when you try to blow air into a balloon? Can a simple stethoscope check make your heartbeat regular and bring on a bout of nausea? If you have experienced any of these issues you may be allergic to latex. Latex is a common constituent of several medical and consumer items such as bath… Read more

Most read

Understanding Latex Allergy

Understanding Latex Allergy

Have you ever felt the sensation of itching or burning as soon as you come into contact with rubber gloves? Does your throat begin to close up when you try to blow air into a balloon? Can a simple stethoscope check make your heartbeat regular and bring on a bout of nausea? If you have experienced any of these issues you may be allergic to latex. Latex is a common constituent of several medical and consumer items such as bath…

book

4 minutes

|

calendar

06 Apr 2023

Most read

Checkout some healthy recipes that taste good, approved by our nutritionists

View all
Understanding Metabolism

Vegetable Spring Roll

Crunchy parcels filled with vibrant veggies rolled into golden perfection!

15 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Veg Kurma

An aromatic medley of vegetables in a luscious coconut-based gravy.

13 INGREDIENTS

|

45 MINS.

Understanding Metabolism

Lauki Chana Dal

A wholesome preparation of tender bottle gourd with protein-rich split Bengal gram, cooked in a fragrant blend of spices and herbs.

15 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Channa Saag

A nourishing meal that combines tender chickpeas with vibrant spinach, cooked in a fragrant blend of spices and herbs.

16 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Methi Dal

A flavorful and nutritious combination of lentils and aromatic fenugreek leaves.

16 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Rajma Masala

A comfort food classic featuring tender kidney beans cooked in a rich and flavorful tomato-based gravy, infused with aromatic spices.

17 INGREDIENTS

|

45 MINS.

Understanding Metabolism

Methi Thepla

Savoury flatbreads that are delicious to enjoy as a snack any time of the day.

8 INGREDIENTS

|

15 MINS.

Understanding Metabolism

Moong Dal Methi Sabzi

A nutrient dense & delicious dry preparation of fresh fenugreek and split green gram tossed with spices.

9 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Chicken Barley Soup

A nutrient dense soup with an additional protein boost.

9 INGREDIENTS

|

90 MINS.

Understanding Metabolism

Soft Chicken Bites

A deliciously seasoned high protein option that can be enjoyed as a snack or a meal

9 INGREDIENTS

|

45 MINS.

View all