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Article By:
Tuheena Raj
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Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.
Plus one, a lot of baggage incoming! Isn’t that the case with most things and situations in life? They come in with a lot of baggage you didn’t sign up for. In some cases, you haven’t even signed up for the situation itself, yet here you are dealing with it and the copious amount of baggage it has brought. The case with ADHD is not very different. Studies have shown that more than two third of individuals diagnosed with ADHD… Read more
Plus one, a lot of baggage incoming! Isn’t that the case with most things and situations in life? They come in with a lot of baggage you didn’t sign up for. In some cases, you haven’t even signed up for the situation itself, yet here you are dealing with it and the copious amount of baggage it has brought. The case with ADHD is not very different. Studies have shown that more than two third of individuals diagnosed with ADHD…
4 minutes
|
06 Apr 2023
Attention Deficit Hyperactivity Disorder can be a complex condition to live with. Navigating various facets of life, be it academics, work or relationships can be difficult. We must realize that an ADHD brain works different, it is not “broken” or “less capable”, we just need to understand the disorder better to make room for people who have it. How does having ADHD impact ones life? When a person is diagnosed with ADHD, it is crucial to note that its impact… Read more
Featured
Attention Deficit Hyperactivity Disorder can be a complex condition to live with. Navigating various facets of life, be it academics, work or relationships can be difficult. We must realize that an ADHD brain works different, it is not “broken” or “less capable”, we just need to understand the disorder better to make room for people who have it. How does having ADHD impact ones life? When a person is diagnosed with ADHD, it is crucial to note that its impact…
4 minutes
|
14 Jul 2023
Featured
When you get diagnosed with ADHD, it is natural to be flooded with questions. What should be your next step? Now, we aren’t here to give you medical advice, but like a faithful friend, we want you to be aware of every option available to you for treating ADHD. Do keep in mind that what we provide is a general overview and the type of treatment suitable for someone depends on their age, symptoms, and a range of such factors.… Read more
Featured
When you get diagnosed with ADHD, it is natural to be flooded with questions. What should be your next step? Now, we aren’t here to give you medical advice, but like a faithful friend, we want you to be aware of every option available to you for treating ADHD. Do keep in mind that what we provide is a general overview and the type of treatment suitable for someone depends on their age, symptoms, and a range of such factors.…
4 minutes
|
06 Apr 2023
Featured
Having a healthy nutritious diet can be a game changer for a person with ADHD. However, choosing the correct diet, and following the instructions can become confusing and overwhelming, for both parents who have children with ADHD, and adults who have ADHD. Don’t be your own Dietician First and foremost, consult a medical professional, or someone who is equipped with the skills and qualifications to help you figure out, your nutritional needs. Only a professional would be able to tell… Read more
Having a healthy nutritious diet can be a game changer for a person with ADHD. However, choosing the correct diet, and following the instructions can become confusing and overwhelming, for both parents who have children with ADHD, and adults who have ADHD. Don’t be your own Dietician First and foremost, consult a medical professional, or someone who is equipped with the skills and qualifications to help you figure out, your nutritional needs. Only a professional would be able to tell…
4 minutes
|
06 Apr 2023
A flavourful combination of tender cauliflower florets and potatoes cooked in a medley of aromatic spices and herbs.
An easy to make & delicious snack packed with flavour.
One-pot, easy and delicious meal made with broken wheat and veggies - a go-to meal for busy days.
A simple mixture of eggs and fresh veggies baked to perfection in a muffin to create easy and portable breakfast muffins!
Savoury flatbreads that are delicious to enjoy as a snack any time of the day.
A Maharashtrian delicacy that is a perfect balance of taste and nutrition.
A popular rice-based delicacy with the goodness of eggplant.
A great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for a crispy texture.
A wholesome salad with goodness of fresh peas and almonds.
A quick and easy to prepare soup with the goodness of plant protein.
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