Read more

Bipolar disorder is a mental health condition that affects millions of people around the world. It's a complex illness that can be difficult to understand, even for those who live with it. In this blog, we will explore what bipolar disorder is, its causes, and how it's diagnosed and treated. What is bipolar disorder? Bipolar disorder, or manic-depressive illness, is a mental health condition that causes extreme shifts in general mood, energy, and activity levels. This means people with Bipolar… Read more

When you think of substance abuse, what comes to mind? Alcohol? A copious amount of smoke? Well, you are not the only one. A lot of these stereotypes and cliches have perpetuated a stigma surrounding substance abuse. In order to seek proper help, it is important to understand the topic with utmost clarity and shed the shackles of misinformation. That’s exactly what we’ve done for you in this article, offering a comprehensive understanding of substance abuse through deep analysis and… Read more

Are you tired of constantly sneezing and coughing due to allergies or asthma? Have you ever considered that the solution might be in your gut? That's right, the health of your gut can play a significant role in the development and management of allergies and asthma. Studies have shown that the human gut is home to trillions of microorganisms, collectively known as the gut microbiota. This gut microbiota plays a crucial role in maintaining overall health, including immune function. However,… Read more

Sleep deprivation of any kind, be it acute or severe, can have detrimental impacts on your health. We do know that it can be a contributing factor to heart disease and type 2 diabetes, but how does poor sleep impact your mental health? Let’s find out! The relationship between sleep and mental health During the various sleep stages that make up the sleep pattern, brain activity changes, rising and falling. Each stage contributes to brain health by allowing activity in… Read more