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Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.

How to cure Migraine Headaches

6 minutes

27 Apr 2023

How to cure Migraine Headaches

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we’ll take a closer look at some of the underlying causes behind the condition, how it can impact different internal systems, and also how to cure migraine headaches with the techniques of yoga and meditation. Headaches & the Human Body The human nervous system is an extremely complex and intricate network, which governs every single stimulus that we experience in our daily lives. Given… Read more

How to cure Migraine Headaches

How to cure Migraine Headaches

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we’ll take a closer look at some of the underlying causes behind the condition, how it can impact different internal systems, and also how to cure migraine headaches with the techniques of yoga and meditation. Headaches & the Human Body The human nervous system is an extremely complex and intricate network, which governs every single stimulus that we experience in our daily lives. Given…

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6 minutes

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27 Apr 2023

Dealing with Migraine-Related Anxiety and Depression

Migraines can have a profound impact on our physical and emotional well-being, and many people with migraines experience anxiety and depression as a result. What connects them? Does a migraine make you anxious? Can migraines lead to depression? Doctors are unsure of the exact nature of the connection, according to Buse. Because migraines can be so crippling, many people experience depression or anxiety months or years after their migraines first appear. Others, however, experience migraines after having long-term depression or… Read more

Dealing with Migraine-Related Anxiety and Depression

Dealing with Migraine-Related Anxiety and Depression

Migraines can have a profound impact on our physical and emotional well-being, and many people with migraines experience anxiety and depression as a result. What connects them? Does a migraine make you anxious? Can migraines lead to depression? Doctors are unsure of the exact nature of the connection, according to Buse. Because migraines can be so crippling, many people experience depression or anxiety months or years after their migraines first appear. Others, however, experience migraines after having long-term depression or…

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3 minutes

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07 Apr 2023

Top 5 Tips to Manage Migraines in 2023

Migraines are no joke. They can leave you feeling like your head is about to explode and render you unproductive for days at an end. The pain can be unbearable, making doing even the simplest tasks difficult. However, with the proper knowledge and techniques, you can effectively manage this condition and reduce the severity and frequency of your migraines. What is a Migraine? A migraine is a severe headache accompanied by various symptoms, such as nausea, vomiting, and sensitivity to… Read more

Featured

Top 5 Tips to Manage Migraines in 2023

Top 5 Tips to Manage Migraines in 2023

Migraines are no joke. They can leave you feeling like your head is about to explode and render you unproductive for days at an end. The pain can be unbearable, making doing even the simplest tasks difficult. However, with the proper knowledge and techniques, you can effectively manage this condition and reduce the severity and frequency of your migraines. What is a Migraine? A migraine is a severe headache accompanied by various symptoms, such as nausea, vomiting, and sensitivity to…

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3 minutes

|

calendar

23 Jul 2023

Featured

The Impact of Hormones on Migraines: Understanding and Managing Fluctuations

Migraines are a common type of headache that can be triggered by a variety of factors, including hormones. Many women experience migraines around the time of their menstrual cycle, during pregnancy, or during menopause. In this blog post, we’ll explore the impact of hormones on migraines and provide tips for managing fluctuations. Understanding Hormones and Migraines Migraines are believed to be caused by changes in the brain and the way it processes information. Hormones, particularly estrogen, play a significant role… Read more

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The Impact of Hormones on Migraines: Understanding and Managing Fluctuations

The Impact of Hormones on Migraines: Understanding and Managing Fluctuations

Migraines are a common type of headache that can be triggered by a variety of factors, including hormones. Many women experience migraines around the time of their menstrual cycle, during pregnancy, or during menopause. In this blog post, we’ll explore the impact of hormones on migraines and provide tips for managing fluctuations. Understanding Hormones and Migraines Migraines are believed to be caused by changes in the brain and the way it processes information. Hormones, particularly estrogen, play a significant role…

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3 minutes

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calendar

11 Apr 2023

Most read