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Sonali Sachdeva

Nutritionist | 22 Yrs. of experience

Sakina Hashmi

Nutritionist | 7 Yrs. of experience

Abhilasha Sharma

Nutritionist | 5 Yrs. of experience

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Allergy Blood Tests

4 minutes

15 Jul 2023

Allergy Blood Tests

Allergies are a problem for millions of People. As the seasons change, you may find yourself sneezing and scratching, with watery eyes and a runny nose. Perhaps a certain food causes you to wheeze or a certain material may lead to severe rashes. If you suffer from allergies, having your blood tested may help your doctor determine the most effective course of therapy. Types of Allergy Blood Testing Blood testing for allergies can identify and quantify the levels of antibodies… Read more

Editor’s pick

Allergy Blood Tests

Allergy Blood Tests

Allergies are a problem for millions of People. As the seasons change, you may find yourself sneezing and scratching, with watery eyes and a runny nose. Perhaps a certain food causes you to wheeze or a certain material may lead to severe rashes. If you suffer from allergies, having your blood tested may help your doctor determine the most effective course of therapy. Types of Allergy Blood Testing Blood testing for allergies can identify and quantify the levels of antibodies…

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4 minutes

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15 Jul 2023

Editor’s pick

Common Allergies: A comprehensive overview of allergies

Allergies are one of the most common chronic conditions worldwide, affecting millions of people every year. Simply put, an allergy is an overreaction of the immune system to a substance that is normally harmless. While allergies can develop at any age, they typically start in childhood and may persist or even worsen as a person ages. In this blog post, we will provide a comprehensive overview of the most common allergies, their symptoms, causes, and treatments. 1. Seasonal Allergies Seasonal… Read more

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Common Allergies: A comprehensive overview of allergies

Common Allergies: A comprehensive overview of allergies

Allergies are one of the most common chronic conditions worldwide, affecting millions of people every year. Simply put, an allergy is an overreaction of the immune system to a substance that is normally harmless. While allergies can develop at any age, they typically start in childhood and may persist or even worsen as a person ages. In this blog post, we will provide a comprehensive overview of the most common allergies, their symptoms, causes, and treatments. 1. Seasonal Allergies Seasonal…

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4 minutes

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11 Apr 2023

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Understanding Latex Allergy

4 minutes

06 Apr 2023

Understanding Latex Allergy

Have you ever felt the sensation of itching or burning as soon as you come into contact with rubber gloves? Does your throat begin to close up when you try to blow air into a balloon? Can a simple stethoscope check make your heartbeat regular and bring on a bout of nausea? If you have experienced any of these issues you may be allergic to latex. Latex is a common constituent of several medical and consumer items such as bath… Read more

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Understanding Latex Allergy

Understanding Latex Allergy

Have you ever felt the sensation of itching or burning as soon as you come into contact with rubber gloves? Does your throat begin to close up when you try to blow air into a balloon? Can a simple stethoscope check make your heartbeat regular and bring on a bout of nausea? If you have experienced any of these issues you may be allergic to latex. Latex is a common constituent of several medical and consumer items such as bath…

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4 minutes

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06 Apr 2023

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Understanding Drug Allergies

4 minutes

19 Aug 2023

Understanding Drug Allergies

Drug allergies can often be confusing to understand. It is difficult to identify the specific medicines you are allergic to. An immune system reaction to a medication is what constitutes a drug allergy. An allergy to drugs can be triggered by any medication, whether it is over-the-counter, prescribed, or herbal. Certain medications, however, are more likely to cause an allergic reaction. Allergy Triggers are often associated with certain Medications such as penicillin, sulfonamide-based antibiotics (sulfa drugs), Anticonvulsants, Nonsteroidal anti-inflammatory medicines… Read more

Editor’s pick

Understanding Drug Allergies

Understanding Drug Allergies

Drug allergies can often be confusing to understand. It is difficult to identify the specific medicines you are allergic to. An immune system reaction to a medication is what constitutes a drug allergy. An allergy to drugs can be triggered by any medication, whether it is over-the-counter, prescribed, or herbal. Certain medications, however, are more likely to cause an allergic reaction. Allergy Triggers are often associated with certain Medications such as penicillin, sulfonamide-based antibiotics (sulfa drugs), Anticonvulsants, Nonsteroidal anti-inflammatory medicines…

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4 minutes

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19 Aug 2023

Editor’s pick

Checkout some healthy recipes that taste good, approved by our nutritionists

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Understanding Metabolism

Vegetable Spring Roll

Crunchy parcels filled with vibrant veggies rolled into golden perfection!

15 INGREDIENTS

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30 MINS.

Understanding Metabolism

Veg Kurma

An aromatic medley of vegetables in a luscious coconut-based gravy.

13 INGREDIENTS

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45 MINS.

Understanding Metabolism

Lauki Chana Dal

A wholesome preparation of tender bottle gourd with protein-rich split Bengal gram, cooked in a fragrant blend of spices and herbs.

15 INGREDIENTS

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30 MINS.

Understanding Metabolism

Channa Saag

A nourishing meal that combines tender chickpeas with vibrant spinach, cooked in a fragrant blend of spices and herbs.

16 INGREDIENTS

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30 MINS.

Understanding Metabolism

Methi Dal

A flavorful and nutritious combination of lentils and aromatic fenugreek leaves.

16 INGREDIENTS

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30 MINS.

Understanding Metabolism

Rajma Masala

A comfort food classic featuring tender kidney beans cooked in a rich and flavorful tomato-based gravy, infused with aromatic spices.

17 INGREDIENTS

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45 MINS.

Understanding Metabolism

Methi Thepla

Savoury flatbreads that are delicious to enjoy as a snack any time of the day.

8 INGREDIENTS

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15 MINS.

Understanding Metabolism

Moong Dal Methi Sabzi

A nutrient dense & delicious dry preparation of fresh fenugreek and split green gram tossed with spices.

9 INGREDIENTS

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30 MINS.

Understanding Metabolism

Chicken Barley Soup

A nutrient dense soup with an additional protein boost.

9 INGREDIENTS

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90 MINS.

Understanding Metabolism

Soft Chicken Bites

A deliciously seasoned high protein option that can be enjoyed as a snack or a meal

9 INGREDIENTS

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45 MINS.

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