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Migraines can have a profound impact on our physical and emotional well-being, and many people with migraines experience anxiety and depression as a result. What connects them? Does a migraine make you anxious? Can migraines lead to depression? Doctors are unsure of the exact nature of the connection, according to Buse. Because migraines can be so crippling, many people experience depression or anxiety months or years after their migraines first appear. Others, however, experience migraines after having long-term depression or… Read more

Migraines are a neurological condition that affects millions of people worldwide. They cause throbbing pain, sensitivity to light and sound, nausea, and even vomiting. While many factors can trigger migraines, lack of quality sleep is a common trigger for many sufferers. When you don’t sleep well, everything irritates you. That irritation added to the troubles of migraine, we empathize with you. In this blog, we will explore how sleep habits can affect migraines and provide tips on how to optimize… Read more

Migraine is not just a headache. It is a debilitating neurological disorder that affects over a billion people globally. It is characterised by severe headaches, visual disturbances, and sensitivity to light, sound, and smells. The exact causes of migraines are still unclear, but a growing body of research has shown that diet significantly triggers or prevents migraine attacks. In this blog, we will explore the causes of migraines and the role of diet in managing this condition. Causes of Migraine… Read more

Migraines can be severely painful, and often debilitating for a lot of people. In this post, we’ll take a closer look at some of the underlying causes behind the condition, how it can impact different internal systems, and also how to cure migraine headaches with the techniques of yoga and meditation. Headaches & the Human Body The human nervous system is an extremely complex and intricate network, which governs every single stimulus that we experience in our daily lives. Given… Read more