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In this post, we take a look at some of the causes that lead to the development of thyroid problems, as well as how a well-regulated yoga routine can act as an effective treatment for thyroid problems, and help patients manage the symptoms of the condition better. Good Endocrine Health The thyroid gland is arguably one of the most vital organs in the human body. Its primary function is to regulate our metabolism, through the hormones called thyroxine and triiodothyronine.… Read more

Hypothyroidism is a medical condition in which the thyroid gland, a butterfly-shaped gland located in the neck, does not produce enough thyroid hormones. The thyroid hormones are important for regulating the body’s metabolism, including the body’s heart rate, body temperature, and energy levels. Causes of Hypothyroidism There are several causes of hypothyroidism, including: Autoimmune disorders, such as Hashimoto’s thyroiditis, in which the body’s immune system attacks the thyroid gland. Thyroid surgery, in which the thyroid gland is removed or damaged.… Read more

Let thy food be thy medicine and thy medicine be thy food.” -Hippocrates Most of us practice vitamin, nutritional and herbal therapy on a regular basis in the form of fresh fruit juices, supplements, and multivitamin capsules to name a few. These also serve as the pillars of various complementary and alternative medicine systems. It is always advised to consult with your dietician before you make any major diet changes when suffering from thyroid disorders. Some common vitamins, minerals, and… Read more

What is Thyroid? Normally, when we use the term “thyroid” … most of us assume it to be some metabolic disorder. But thyroid is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for metabolic regulation, growth, and overall development, of a human being. Disorders associated with Thyroid Gland Diseases of the thyroid gland majorly affect women and are reported in 5% population in… Read more