Healthwatch by Shyft

Seeking nutrition advice for Thyroid?
Leave your details & our team will help you set up a consult
Sonali Sachdeva

Nutritionist | 22 Yrs. of experience

Sakina Hashmi

Nutritionist | 7 Yrs. of experience

Abhilasha Sharma

Nutritionist | 5 Yrs. of experience

Enter your details

READ MORE ON :

Article By:

Our experts continually monitor the health and wellness space, and we update our articles
when new information becomes available.

Read more

Continue to read on a range of topics related to Exercise, Nutrition, Mental Health and Sleep Health.

All you need to know about Thyroid: An Overview

What is Thyroid? Normally, when we use the term “thyroid” … most of us assume it to be some metabolic disorder. But thyroid is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for metabolic regulation, growth, and overall development, of a human being. Disorders associated with Thyroid Gland Diseases of the thyroid gland majorly affect women and are reported in 5% population in… Read more

All you need to know about Thyroid: An Overview

All you need to know about Thyroid: An Overview

What is Thyroid? Normally, when we use the term “thyroid” … most of us assume it to be some metabolic disorder. But thyroid is a butterfly-shaped, bilobed gland located in our neck region. It is an endocrine gland in nature which produces thyroid hormones and calcitonin. These are responsible for metabolic regulation, growth, and overall development, of a human being. Disorders associated with Thyroid Gland Diseases of the thyroid gland majorly affect women and are reported in 5% population in…

book

3 minutes

|

calendar

06 Apr 2023

Dos and Don’ts for Healthy Thyroid

3 minutes

29 Jul 2023

Dos and Don’ts for Healthy Thyroid

The thyroid gland is a small butterfly-shaped gland located in the neck that plays a crucial role in regulating the body's metabolism. When it is functioning properly, it produces hormones that help to control the rate at which the body burns calories and converts food into energy. However, when the thyroid gland is not functioning correctly, it can lead to a variety of health problems, including weight gain, fatigue, and even depression. In this article, we will discuss the dos… Read more

Most read

Dos and Don’ts for Healthy Thyroid

Dos and Don’ts for Healthy Thyroid

The thyroid gland is a small butterfly-shaped gland located in the neck that plays a crucial role in regulating the body's metabolism. When it is functioning properly, it produces hormones that help to control the rate at which the body burns calories and converts food into energy. However, when the thyroid gland is not functioning correctly, it can lead to a variety of health problems, including weight gain, fatigue, and even depression. In this article, we will discuss the dos…

book

3 minutes

|

calendar

29 Jul 2023

Most read

How to Stay Healthy with Thyroid Disorders

Thyroid disorders are a group of conditions that affect the thyroid gland, a small butterfly-shaped gland located in the neck. The thyroid gland plays a crucial role in regulating the body's metabolism, which affects many aspects of our health, including weight, energy levels, and mood. When the thyroid gland is not functioning properly, it can lead to a variety of health problems, including hypothyroidism, hyperthyroidism, and thyroid nodules. However, with proper management and care, people with thyroid disorders can lead… Read more

Editor’s pick

How to Stay Healthy with Thyroid Disorders

How to Stay Healthy with Thyroid Disorders

Thyroid disorders are a group of conditions that affect the thyroid gland, a small butterfly-shaped gland located in the neck. The thyroid gland plays a crucial role in regulating the body's metabolism, which affects many aspects of our health, including weight, energy levels, and mood. When the thyroid gland is not functioning properly, it can lead to a variety of health problems, including hypothyroidism, hyperthyroidism, and thyroid nodules. However, with proper management and care, people with thyroid disorders can lead…

book

3 minutes

|

calendar

26 May 2023

Editor’s pick

Hypothyroidism Diet: What to Eat and What to Avoid?

Are you still confused and find yourself wondering whether you should or should not go for that favourite recipe of yours since your doctor said the word “hypothyroidism” the last time you visited? Don’t worry! We’ve got your back on this. In this article, we will discuss what you should eat and what you should avoid in case you suffer from “hypothyroidism”. Did I hear the word “thyroid”? Well, the thyroid gland is a bilobed endocrine gland which is also… Read more

Hypothyroidism Diet: What to Eat and What to Avoid?

Hypothyroidism Diet: What to Eat and What to Avoid?

Are you still confused and find yourself wondering whether you should or should not go for that favourite recipe of yours since your doctor said the word “hypothyroidism” the last time you visited? Don’t worry! We’ve got your back on this. In this article, we will discuss what you should eat and what you should avoid in case you suffer from “hypothyroidism”. Did I hear the word “thyroid”? Well, the thyroid gland is a bilobed endocrine gland which is also…

book

3 minutes

|

calendar

11 Apr 2023

Checkout some healthy recipes that taste good, approved by our nutritionists

View all
Understanding Metabolism

Chana Masala

A hearty Indian dish featuring tender chickpeas cooked in a vibrant blend of aromatic spices and tangy tomatoes.

17 INGREDIENTS

|

45 MINS.

Understanding Metabolism

Banana chips

Crispy & flavorsome slices of bananas - an all-time favorite across age groups.

4 INGREDIENTS

|

15 MINS.

Understanding Metabolism

Veggie Pasta

A hearty and nutritious combination of veggies & pasta that's always a hit among kids!

13 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Chicken Stock

An essential chicken stock recipe that will add depth and herby qualities to any stew or soup.

7 INGREDIENTS

|

90 MINS.

Understanding Metabolism

Chocolate Mug Cake

A yummy twist for a fudgy, chocolaty treat that is truly decadent.

7 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Protein Bar

A delicious and nutritious snack that your kids would love.

7 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Nutritious Pav Bhaji

A flavoursome & hearty meal with a delicious blend of spicy mixed vegetables served alongside toasted dinner rolls.

15 INGREDIENTS

|

30 MINS.

Understanding Metabolism

Mishti Doi

A classic Bengali sweet made with milk, curd, and dates - an irresistible combination.

3 INGREDIENTS

|

60 MINS.

Understanding Metabolism

Scrambled eggs

A quick & delicious breakfast packed with protein.

5 INGREDIENTS

|

15 MINS.

View all