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Gout is a painful form of arthritis caused by the buildup of uric acid crystals in the joints. While it's a common condition, there are many myths and misconceptions about it. In this article, we'll explore some of the most common myths and provide evidence-based information on how to manage this condition. Myth: Gout is caused by eating too much red meat One of the most persistent myths about gout is that it's caused by eating too much red meat.… Read more

Uric acid is a natural waste product that our bodies produce when breaking down purines, substances found in certain foods and drinks. While having some uric acid is necessary for our bodies to function properly, too much of it can lead to a condition called hyperuricemia, which can cause a range of health problems. But does the impact of high uric acid levels differ between men and women? In this article, we'll take a closer look at the research on… Read more

If you have ever experienced the sharp pain and swelling associated with gout, you are not alone. Gout affects millions of people worldwide and can significantly impact their quality of life. In this article, we will explore the connection between high uric acid and gout, the symptoms of gout, and ways to manage and prevent it. What is High Uric Acid? Uric acid is a byproduct of purine metabolism, which is a natural process that occurs in the body. Purines… Read more

Did you know that the human body is a complex machine that produces a waste product called uric acid? Purines, which are present in some of the most decadent foods and beverages, such as organ meats, shellfish, and lager, are broken down by the body to produce this little troublemaker. Usually, uric acid is excreted by the kidneys without any issues, but if the body produces too much uric acid or the kidneys can't get rid of it properly, it… Read more